Wellness Journal

Beginner-friendly tips, curl rituals, and wellness inspiration — written to make your haircare journey simple, natural, and empowering.

Todos #EcoFriendlyLifestyle Beginner Curl Care Tips beginner-friendly haircare beginner-friendly wellness Clean Curl Care Conditioner Bar for Curls Curl Care Curl Defining Products Curl Hydration curl-friendly shampoo curly hair wash routine eco-friendly hair routine Frizz-Free Hair hair and wellness connection hair wellness hemp haircare hemp powered hemp protein Latin botanicals Latina-owned haircare Lotion Bar Natural Curl Routine plastic-free shampoo Seasonal Changes Seasonal Haircare simple self-care rituals solid shampoo bar sulfate-free shampoo sustainable beauty switching to shampoo bars Switching to Solid Haircare
The Best Plant Protein for Hair: Why Hemp Is a Cleaner Alternative to Rice Protein
The Best Plant Protein for Hair: Why Hemp Is a Cleaner Alternative to Rice Protein

Learn the benefits of hemp protein for hair and scalp health, and why it’s a cleaner, more sustainable alternative to rice protein in modern haircare.

Lee mas
The day the birds disappeared changed everything
The day the birds disappeared changed everything

A story about Costa Rica, nature, and why our voice matters more than ever.If you believe small actions can create big change, you need to read this.

Lee mas
Why Seasonal Shifts Cause Dryness & How to Prepare Your Skin and Hair
Why Seasonal Shifts Cause Dryness & How to Prepare Your Skin and Hair

Discover how seasonal changes affect your hair + skin, my favorite bars for fall, and why I craft a lotion bar each autumn just for you.

Lee mas
Growing Up Latina: Rituals That Connected My Haircare with Wellness
Growing Up Latina: Rituals That Connected My Haircare with Wellness

For many of us, our first connection to nature was at a local park — carne asadas with family, playing with cousins, laughing under the sun. As adults, we now...

Lee mas
Curl Care 101 – Beginner Rituals for Frizz-Free Hair
Curl Care 101 – Beginner Rituals for Frizz-Free Hair

Starting your curl journey doesn’t have to be overwhelming. Learn simple, beginner-friendly rituals for frizz-free, hydrated curls using solid shampoo and conditioner bars that fit seamlessly into your routine.

Lee mas
Hand holding Sudz Cauldron Clementine Shampoo Bar Package in Nature Setting Outdoors
How to Switch to Solid Shampoo Without Wrecking Your Routine

Curious about switching to a shampoo bar but worried it will mess up your routine? Discover how easy it is to make the switch with curl-friendly, beginner tips that leave...

Lee mas